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Breaking the Burnout Cycle: A Pathway to Renewal and Vitality

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Mark Rowe

Dr. Mark Rowe has been a practicing family physician for nearly 30 years, having graduated from Medical School (UCD, Ireland) in 1991. He is the founder of the Waterford Health Park, which has become both the base for Dr. Rowe’s medical practice as well as the ‘Lifestyle Medicine Be Well Clinic’. As a Keynote speaker, Mark regularly delivers events and workshops for organisations around the world. His TEDx talk titled ‘The Doctor of the Future: Prescribing Lifestyle as Medicine’ took place in University College Dublin in 2017. Notable engagements to date have included the American House of Representatives and a number of Fortune 500 companies. Mark is among the first medical professionals globally to be certified as a Diplomate of the International Board of Lifestyle Medicine. Mark has always held a strong desire to support people to become more active participants in their own wellbeing and thereby changing the culture of ‘a pill for every ill’. He advocates positive lifestyle change as the best medicine for burnout prevention and lasting wellbeing.

    ​Everyone can have stressful times at work and in their career. Nothing is plain sailing. Life brings challenges to each and every one of us. I’m sure you’ve had a bad day or two when you felt overly stressed and underappreciated, with everything possible seeming to go wrong. Me too! It’s part and parcel of life.

     

    Moreover, burnout is increasingly recognised as a modern-day epidemic. While all sources of excess stress can have a negative impact, burnout is work-related and results from long-standing negative stress that hasn’t been managed effectively either by the individual and/or by the organization.

     

    Learning Points:

    1) Burnout - A definition,

    2) Prevalence of Burnout Symptoms & Impact of Burnout: Emotional, Psychological, Relational,

    3) Causes of Burnout,

    4) A pathway to recovery.

     

    In this powerful presentation, wellbeing expert Dr. Mark Rowe uses the medium of story to describe the impact of burnout and tools to renew and recharge from it.

    - Support, educate, inspire, and engage colleagues across time zones! -

    - All-day access to live, interactive expert sessions with global keynote speakers -

    Key Learnings

    • Burnout - A definition,

    • Prevalence of Burnout Symptoms & Impact of Burnout: Emotional, Psychological, Relational,

    • Causes of Burnout,

    • A pathway to recovery.

    Interaction

    Will be added soon

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